Tag : Wicked

Race Report- The Bison Stampede {Me- Negative Splitting a 5K?!}

The 5K distance is by FAR my most raced distance.  I’ve been racing them since I was a kid and on through college.  When I got back into running a few years ago and I started training for longer distances like the marathon and the half marathon I still couldn’t resist sprinkling in a few 5K’s here and there.  I

Wicked and a 5K!

Last week was not exactly an ideal week of marathon training.  After the infamous strep throat half marathon I took some needed time off from running.  The combination of running a half marathon and being sick really wiped me out and I was down for the count.  When I finally started to come around mid week I took it easy