And the Verdict is….
After almost 3 months of an annoying on again off again pesky knee injury I finally went to a physical therapist. While I was laying there in agony as he worked on my leg (I was really tight) I just kept thinking that I should have come weeks ago. Yes, it was pure torture but in a good way. My leg needed it. Andrew, my PT, worked out many of the knots I had in my calf muscle and IT…
