Training for a ONE mile race…
It’s been a little over a week since my last post– when I ran a 5K 6 days after my marathon. Yes, that was rough. Fortunately, running is going a little better now. I am feeling much more like myself and have quickly jumped back into training. But not my typical marathon or half marathon training cycle. Summer is a fun time around here because I train specifically for shorter racing distances. I have two big races coming up and…