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It’s BACK….. hello humidity! -And my first speaking engagement…

It’s BACK….. hello humidity! -And my first speaking engagement…

I knew it was coming. It was only a matter of time.  I could feel it warming up but it wasn’t until my speed session on the track last Friday when I had a little running/ weather reality check.  Before heading to the track I checked my weather app like I always do.  70 degrees (not ideal but very doable) and 100% humidity.  The air was so thick but it was not raining.  The humidity was the kicker. I tried…

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