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Marathon Recovery and Weight Issues

Marathon Recovery and Weight Issues

Well, I am slowly coming out of my post marathon funk.  Don’t get me wrong- I was and still am THRILLED with my new marathon PR but it’s hard to come down from a runner’s high like that back to everyday reality.  I did a little mix of cross training (elliptical) and running last week and so far this week.  I have been experiencing some slight knee discomfort which has been a little annoying. I know I just ran a…

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