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Tag : Spa 10k

The Spa 10k – 2018 edition “It’s all uphill from here!”

There was never really any question of whether or not I would run the Spa 10k. I love this race.  It’s challenging and exhilarating all in one.  This is one of those races I like to run regardless of whether I’m in shape or not.  I’ve had years when I’ve been fit and ready to PR and I’ve also run

The Spa 10k 2016 and the 2016 RRCA Awards

I hope you had a wonderful Thanksgiving and were able to relax and enjoy some quiet time with friends and family. This week has flown by and I’ve enjoyed every bit of downtime we’ve had! It’s actually been peak mileage training week and I cannot think of a better week for it than Thanksgiving. Extra time to run and plenty