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Coming Out of a {Mini} Slump

Coming Out of a {Mini} Slump

Despite my bittersweet PR last weekend, I spent most of this week feeling a bit out of sorts in my running world.  I think I just needed to process the race and it took me a while.  For months I had built up a certain finish time and race strategy in my mind and when the weather and course didn’t quite meet my expectations I had to switch to plan B.  I know that every race does not go as…

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