Meet one of my new friends… the Garmin 405. I am fairly certain that we will quickly become very close running buddies! I loved my 305 and used it on just about every outside run I did these past few years. If you do not have a Garmin watch and you run outside- you need to get one. Totally worth
I am finally in the process of coming back!! Thank you, God! Today marks 10 weeks since the fateful 5 mile treadmill run. Here’s where I am at: 1. Still taking Calcium and Vitamin D supplements. I need to make my bones strong and stay strong! 2. Still Cross Training– today was 4 miles (and 52 minutes) on the elliptical.