Tag : running in the dark

A scary run- what was I thinking?

One of the downsides to 5K racing during marathon training is trying to fit in long runs.  Timing them right can be a bit tricky.  Fortunately, 5K’s don’t leave me as sore and tired as they used to in college (or maybe I’m not running them hard enough?) and my recovery time is faster for 5K’s than in other distances