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Tag : running doubles

BIG miles and running doubles??
BIG miles and running doubles??

Last week was my peak mileage week for NYC and it happened to be my biggest mileage week. EVER. Without wasting any time, here’s how it all went down: Sun. 10/7/12- 15 easy @ 7:45. Perfect weather and felt good considering my 5K the day before. Mon. 10/8/12- Off. My body needed a little rest after Sat.’s race and Sun.’s