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Tag : quitting

Quitting a workout…

This morning I did something I told myself I would NEVER do this training cycle.  I quit. It sickens me to type this because I do not think of myself as a quitter at all and I can usually muster up a way to get it done no matter how bad I feel. Not today. I got to the track

When is it “OK” to quit?

Do you ever those days when you just want to STOP running (or whatever your form of exercise is) and just call it quits?  I do not have those days often but when I do I can usually talk myself into finishing.  Not this time… A few days ago I had another tempo run.  It did NOT go as planned.  Basically,