It’s been too long…. I’ve been so strong. So sane. I’ve been so good about cross training. But I’m ready to get back to running. I don’t want to be on this break anymore! Yes, I did go on a brief leave of absence from blogging. I just couldn’t muster up the strength to talk about my cross-over into the
Food for thought…. I just realized that you can spell the word “Core” from some of the letters in oCtObER. Interesting. Sure, my 7 year-old could have also figured that one out but that’s ok! I have decided I need to get back on track with my overall fitness, while still training for all my upcoming races. I actually did
Meet one of my new friends… the Garmin 405. I am fairly certain that we will quickly become very close running buddies! I loved my 305 and used it on just about every outside run I did these past few years. If you do not have a Garmin watch and you run outside- you need to get one. Totally worth
I am finally in the process of coming back!! Thank you, God! Today marks 10 weeks since the fateful 5 mile treadmill run. Here’s where I am at: 1. Still taking Calcium and Vitamin D supplements. I need to make my bones strong and stay strong! 2. Still Cross Training– today was 4 miles (and 52 minutes) on the elliptical.