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Tag : patellar tendonitis

Injuries- Preventing and Dealing with them in a nutshell!
Injuries- Preventing and Dealing with them in a nutshell!

I think it’s pretty realistic to say that as runners we fall into one of these categories at all times: 1. Trying to prevent injury2. Recovering/ coming back after an injury3. Currently dealing with an injury If you claim to never deal with any of these phases then you are either not a regular runner or you are probably not

CASA 5K Race Report- the one that was REALLY hot!
CASA 5K Race Report- the one that was REALLY hot!

Yesterday I ran in another 5K.  I knew going into the race that once again my training was not where it needed to be because of my patellar tendonitis.  I have been cross training much more than running this past month and it all caught up to me yesterday- along with some pretty intense heat. For some reason, 5 K

A Few Thoughts on Weaning, Running, Racing and Resting
A Few Thoughts on Weaning, Running, Racing and Resting

Warning: The first paragraph contains some emotional and hormonal ranting on babies and nursing.  Feel free to skip to the next paragraph! I haven’t posted in a few days because I’ve been back in my why-can’t-my-running-be-back-to-normal funk.  I am also about 2 weeks behind in my daily Bible reading (which is the most I’ve ever been since I started doing

And the Verdict is….
And the Verdict is….

After almost 3 months of an annoying on again off again pesky knee injury I finally went to a physical therapist.  While I was laying there in agony as he worked on my leg (I was really tight) I just kept thinking that I should have come weeks ago.  Yes, it was pure torture but in a good way.  My