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Tag : one mile

The Streak Ends Now

It’s been over a month since my last post and I have to admit running and I are not in a good place right now.  Over four weeks ago, after a 20 mile trail run my left foot started to feel sore and I immediately knew it was symptomatic of plantar fasciitis.  I had this dreaded injury 3 summers ago

Caught in a storm and other training tales…
Caught in a storm and other training tales…

Well, I didn’t mean to go quite so long without posting but life happens and things get busy.  You know how it is!  First of all, HAPPY NATIONAL RUNNING DAY!! I love seeing all the running happiness on my news feed on Facebook.  The last two summers I was injured on National Running Day so it was not nearly as

Our very own race…
Our very own race…

This past weekend we hosted a family reunion at my house. My family has several runners so I thought it would be fitting to have a 5K. The more I thought about it I really wanted everyone to participate (including my parents and the grandchildren) so that meant shortening the event to a One Mile Fun Run. The good stuff: