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Tag : One Hour Track Run

The One Hour Track Run and the River Trail 15k- Pacing makes all the difference!

My first race of the year got off to a rough start. I had no desire to even write about it but I decided years ago to share all race experiences- good or bad so I guess it’s time to get around to this one! Last year I loved the One Hour Track Run. I had a great race and

The One Hour Track Run Race Recap

Have you ever raced for distance- not time?  Every race I have ever run has been a set distance and the finish time was up to me.  In this race, everyone ran for one hour and the distance of the race was up to them.  The One Hour Track Run is the first race in the Arkansas Grand Prix 2016