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Tag : negative splits

Run the Line Half Marathon 2017 Race Recap

Run the Line Half Marathon is the 4th race on the Arkansas Grand Prix schedule and once again this race turned into a girls weekend. Good times!ย  I rode down to Texarkana with my friends Natalie and Beverly.ย  There we met up with Amy and Lorri.ย  We picked up our race packets and then headed to dinner. After dinner we

The One Hour Track Run and the River Trail 15k- Pacing makes all the difference!

My first race of the year got off to a rough start. I had no desire to even write about it but I decided years ago to share all race experiences- good or bad so I guess it’s time to get around to this one! Last year I loved the One Hour Track Run. I had a great race and

Race Report- The Bison Stampede {Me- Negative Splitting a 5K?!}
Race Report- The Bison Stampede {Me- Negative Splitting a 5K?!}

The 5K distance is by FAR my most raced distance.  I’ve been racing them since I was a kid and on through college.  When I got back into running a few years ago and I started training for longer distances like the marathon and the half marathon I still couldn’t resist sprinkling in a few 5K’s here and there.  I

Sleeping in or running early…
Sleeping in or running early…

This morning I got a text from a friend who was supposed to meet me to run early. She couldn’t make it because her son was sick. Suddenly I thought about how nice it would be to just go back to bed. It’s VERY easy to justify sleeping in to a mom who:1.) didn’t get to bed early enough to