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Tag: mood

Core Challenge Update: 6 Months Later!!

Core Challenge Update: 6 Months Later!!

This week has been pretty uneventful in terms of running.  I only ran twice and spent three other days cross training on the elliptical.  Two days I did nothing.  The good news- my knee is now feeling 100%.  (Hopefully it will feel that way when I run again.) The bad news- I have been a little moody this week.  You may have seen this on Facebook.  This totally describes me when I don’t run. Maybe you can relate.  Last spring…

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I Should Be Running 20 Miles Right Now… and Mood Swings

I Should Be Running 20 Miles Right Now… and Mood Swings

Yes, today was the day I had planned for my second 20 miler… Instead I am home “resting” with the kids.  What happened?  My body is apparently fighting off some kind of bug or virus and I thought it wise not to run 20 miles and risk making things much worse. This week I’ve experienced a range of {running} emotions.  I went into the the week on a runner’s high.  Coming off of my new PR I was feeling unstoppable. …

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