I’m back! It’s been a while since my last post and I’m not sure why. I just haven’t been very motivated to write. I’ve been back in training mode for two weeks or so now. As I mentioned in an earlier post my right foot was giving me some grief so I took some time off so it could heal.
How do you survive the hardest training week of a marathon cycle? One day at a time. Last week was hard. I knew going into it that it would be but I had to get through it and remind myself that it would all be worth it. Peak week is the week with a lot of miles and some killer
Despite my bittersweet PR last weekend, I spent most of this week feeling a bit out of sorts in my running world. I think I just needed to process the race and it took me a while. For months I had built up a certain finish time and race strategy in my mind and when the weather and course didn’t
I wasn’t sure if I was going to get around to reviewing my 2012 goals but I decided it was time. I need to do it for me more than anything else. Some of them I met, some I didn’t. And that’s ok because 2013 is a fresh new start! Goal # 1- Read the Bible. I really wish I