Marathon Recovery and Weight Issues
Well, I am slowly coming out of my post marathon funk. Don’t get me wrong- I was and still am THRILLED with my new marathon PR but it’s hard to come down from a runner’s high like that back to everyday reality. I did a little mix of cross training (elliptical) and running last week and so far this week. I have been experiencing some slight knee discomfort which has been a little annoying. I know I just ran a…