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Tag : Hot Springs

The Spa 10k 2016 and the 2016 RRCA Awards

I hope you had a wonderful Thanksgiving and were able to relax and enjoy some quiet time with friends and family. This week has flown by and I’ve enjoyed every bit of downtime we’ve had! It’s actually been peak mileage training week and I cannot think of a better week for it than Thanksgiving. Extra time to run and plenty

Some Recovery Time and Two 10ks

Hello and Happy (almost) Thanksgiving! The kids are home from school all week so we are very much in holiday mode around our house. Before I completely forget I thought I would write up a very brief recap from the two races I ran since the marathon. I hesitate to even write about them since they were during my marathon

Spa City 10K- Race Report
Spa City 10K- Race Report

This is my last race report for the year! It is not the last race I ran but this one sort of fell through the cracks during my racing rampage of November and early December.  Why bother writing it at all?  To tell you the truth, I often go back through my old race reports before running them again.  It