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Tag : hip pain

Injuries- Preventing and Dealing with them in a nutshell!
Injuries- Preventing and Dealing with them in a nutshell!

I think it’s pretty realistic to say that as runners we fall into one of these categories at all times: 1. Trying to prevent injury2. Recovering/ coming back after an injury3. Currently dealing with an injury If you claim to never deal with any of these phases then you are either not a regular runner or you are probably not

Little Rock Marathon 2013- Race Report!
Little Rock Marathon 2013- Race Report!

Last year the Little Rock Marathon surprised me.  I had heard it was challenging but I had to experience it for myself.  It’s hard to explain but it’s a good kind of challenge.  You know when you’ve crossed the finish line that you earned EVERY BIT of that ginormous medal.  (The giant medals for the full marathon are no joke!)