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Penguin 10K- Race Report

Penguin 10K- Race Report

On Thursday night one of my running clients mentioned she wanted to add on a last minute 10K to her schedule since it fit in well with her training plan.  Since I am all about throwing in races in training it actually got me thinking that maybe this wouldn’t be a bad idea for me either.  The race was about an hour from my house.  The only problem was my kids basketball schedules.  They are finishing up basketball season and…

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