Sometimes you’ve got to take the bad with the good…
2013 was a really good year in my little running world. I felt strong and confident when I trained and when I raced. This led to many PR’s from the mile to the marathon. I felt like the sky was the limit. My first (and last) 17 min 5k! 7/4/13 2014 has been a rough running year for me. It got off to a shaky start and my first race was a bit of a wake-up call for me. I…