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Tag : family fitness

Run, Walk, and Boom 5k

My family has a history of running and racing together so it’s no surprise that we usually find a local race whenever we all get together. A 5k in a strange city? Sounds great!  We found the Run, Walk, and Boom 5k several months ago when we had our trip dates set but I waited until about two weeks before

Why #Run1?
Why #Run1?

This post was originally published on www.runwithmekids.com Last December I spent the last few days of the year taking a much needed break from running after finishing a big marathon.  My legs and my mind needed a rest but I couldn’t rest long.  The first of the year was calling.  There’s just something about running on January 1st… It’s a