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Facebook, Four Races and DOMS!

Facebook, Four Races and DOMS!

FacebookAfter having a running blog for going on 4 years (has it already been that long?!) I decided it was time to jump on the Facebook page train.  This way I can post about races, training and running and not feel like I’m annoying other FB friends who are not that interested.  So if you are interested in following my running adventures on FB you can find me there at Arkansas Runner Mom.  Thanks! Four RacesNow onto some running stuff… …

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Where to Begin??

Where to Begin??

This has been a long week.  It’s the first full week that school has been out so I guess I’m adjusting to having 4 kids home all day.  There’s been a lot going on but not much time to blog so I thought I would give a little run down of the week so far… Monday- last day of my two week cross training. I had a random urge to try CrossFit.  Our local CrossFit gym lets you go three…

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