custom-header

Tag : crafty

Rest Days and Being Crafty
Rest Days and Being Crafty

This morning I was supposed to meet a friend for a nice 8 mile run.  After yesterday’s awesome workout my body was screaming for a rest day.  My stress fracture area was a tiny bit “achy” and my legs were SO SORE.  I had run 5 days in a row which is a first in probably 18 months. So I