It’s RACE WEEK over here so I’m ready for a few easy days before my all out sprint of a race on Saturday. It’s been a while since my last 1 mile race (16 years in fact!) so I am not exactly sure what to expect. How does one train for a 1 mile race? I’ll clue you in although you probably already know… a lot of speed work! I have become quite familiar with 200’s and 400’s lately. I’ve…
Warning: The first paragraph contains some emotional and hormonal ranting on babies and nursing. Feel free to skip to the next paragraph! I haven’t posted in a few days because I’ve been back in my why-can’t-my-running-be-back-to-normal funk. I am also about 2 weeks behind in my daily Bible reading (which is the most I’ve ever been since I started doing this) so I guess I feel a little guilty about spending any time blogging. Up until recently, I usually read…