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Tag: Arkansas Race for the Cure

Arkansas Race for the Cure- my 10th year of running STRONG!

Arkansas Race for the Cure- my 10th year of running STRONG!

Most of us have a friend or family member who has been affected by breast cancer.  In fact, statistics show that 1 in 8 U.S. women will develop breast cancer over the course of her lifetime.  (Source) When I was in college my grandma was diagnosed with breast cancer.  She has now been cancer-free for over a decade.  In 2004 I ran in my first Race for the Cure 5k in Little Rock, Arkansas.  I had no idea what I…

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Surviving “Peak Week”

Surviving “Peak Week”

How do you survive the hardest training week of a marathon cycle?  One day at a time. Last week was hard.  I knew going into it that it would be but I had to get through it and remind myself that it would all be worth it.  Peak week is the week with a lot of miles and some killer workouts.  It all builds up to this and then… hello taper. Going into last week I was already sore.  I…

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