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Tag : Arkansas Grand Prix series

Catching up on a few races…

October has been a big month of training with my usual amount racing too!  Right now I’m in a pretty solid training groove hitting between 60-70 miles a week and feeling good with a little more than 7 weeks to go until the 3 Bridges Marathon. My coach and I have had to get a little creative with some of

Arkansas 20k Race Report- 2016

This Saturday marked the 8th consecutive weekend I had a race. Yes, this is now my (unintentional) record but I promise the racing streak ends here! Of all 8 races I probably had the lowest expectations for this one and I have to admit I was pleasantly surprised. For the first time in many months I negative split a race

Minuteman Cross Country 5k

Saturday’s Grand Prix race took me way back to my former running days. Lining up in boxed lanes in a grassy field makes me feel like a high school cross country runner all over again.  A few differences this time were having my kids right behind me and I didn’t have a coach yelling out splits. I’ve only run one

ARK Classic 5k Race Recap- 2016

Last Saturday I ran in the ARK Classic 5k which was race # 14 in the Arkansas Grand Prix series. Technically this was my third time to run it and the third time on a new course! I actually ran this race in 1998 as a college sophomore. It was the one and only time during college that our coach

Watermelon 5k Race Recap

The Watermelon 5k in Hope, Arkansas was race #13 in the Arkansas Grand Prix series. To be honest this was probably one of those races I would not have done had it not been for my goal of Iron Runner.  There are certain races in the series that require a little more of a drive and this was one of

Marathon Recovery and a 4 Mile Race!

It’s been one week since the San Francisco Marathon and wouldn’t you know- I’ve already run another race since then… I’m sure this comes as no surprise.  The Batesville 4 Mile Classic was the 12th race on the Arkansas Grand Prix series and it’s been on my running calendar all year.  This is my first year attempting Iron Runner (running

Go! Mile 2016: RRCA National One Mile Championship

To a distance runner is there really any distance more intimidating than the mile?  Just thinking about racing all out for one mile makes me tired… and nervous.  I know one of the best things you can do to improve as a runner is to get out of your comfort zone so races like Go! Mile and the Arkansas Runner

Arkansas Runner 2 Miler: 2016 edition

It’s always a little intimidating to follow up a race distance after a PR. Back in March I unexpectedly set a new 2 mile personal best time- finally beating my time from 1997!  I went into that race with zero expectations since it was 6 days after a marathon but once I got out there everything just clicked and I

Rock Run 8k- 2016 edition

The 8k is an interesting distance to race. Maybe one of these years I’ll learn to race it right! This was my second year to run the Rock Run 8k (4.97 miles) and while I did set a “PR” by a whopping 6 seconds I know I have some work to do. Pre-Race Friday night Anna had a softball game

Marathon Recovery and the Most Surprising Race of All!

The week after a marathon is always full of many emotions for me.  My mind likes to replay every mile of the race and I tend to analyze everything.  The entire Little Rock Marathon experience was amazing in every way and I celebrated it to the fullest.  I am never one to jump back into running right away after a