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Tag : Arkansas 20k

Will I ever learn?? Lessons from the Arkansas 20K (Race Report)
Will I ever learn?? Lessons from the Arkansas 20K (Race Report)

I’m guilty. Once again I learned (the hard way) that good intentions and wishful thinking do not necessarily make an idea a good idea.  When it comes to running these days I know what I need to do but it’s not want I want to do.  Instead of a good angel/ devil on my shoulders I have a smart, responsible