Will I ever learn?? Lessons from the Arkansas 20K (Race Report)
I’m guilty. Once again I learned (the hard way) that good intentions and wishful thinking do not necessarily make an idea a good idea. When it comes to running these days I know what I need to do but it’s not want I want to do. Instead of a good angel/ devil on my shoulders I have a smart, responsible runner who sees the big picture versus the overly ambitious, race adrenaline addict. Take a wild guess at who won…