Hello there! In the last few weeks I’ve had several emails and Facebook messages with running related questions so I thought I would answer some of these here. Most of them have been asked on more than one occasion and in the almost 5 years I’ve kept this running blog I’ve never had a post dedicated to answering questions so I figured it was time. I do not claim to be an expert so please take it for what it’s…
In the last week I have experienced a wide range of emotions leading up to my non-marathon weekend. Maybe you know what I’m talking about… First, the excitement of it being race week. This was it. The race I’ve had on my calendar ALL year. This was going to be my sub 3 race. I knew the course, loved the atmosphere and basically loved everything about the St. Jude’s Memphis Marathon. St. Jude Marathon 2012 Then, doubt started to set…