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Tag : abs

From C-section to a 5 Minute Plank…
From C-section to a 5 Minute Plank…

It’s RACE WEEK over here so I’m ready for a few easy days before my all out sprint of a race on Saturday.  It’s been a while since my last 1 mile race (16 years in fact!) so I am not exactly sure what to expect.  How does one train for a 1 mile race?  I’ll clue you in although

The October CORE Challenge-
The October CORE Challenge-

Food for thought…. I just realized that you can spell the word “Core” from some of the letters in oCtObER. Interesting. Sure, my 7 year-old could have also figured that one out but that’s ok! I have decided I need to get back on track with my overall fitness, while still training for all my upcoming races.  I actually did

Cute Boys and Elliptical Training
Cute Boys and Elliptical Training

How cute are these boys?! They get their good looks from their daddy. I bought them these matching outfits yesterday and had to get a pic! There is almost a 5 year age gap between them so this may be the one and only season they can match. Rocky is going to outgrow 5T soon and move out of the