Little Rock Marathon 2018

We’ve all heard the quote, “If your dreams don’t scare you they’re not big enough.” Well that never felt more real to me as it did this past week. In the days leading up to the 2018 Little Rock Marathon I found myself getting more and more nervous. My goal had been a huge motivation but it also scared me

3 Bridges Marathon 2017- PR’s & Pacing!

Where to begin?! It’s been a while since I’ve posted and I am a few race recaps behind. I will catch up at some point but first things first!  Two days ago I ran my 21st marathon. I went into it unlike any other marathon I’ve ever raced. I registered for 3B26 at the beginning of June. At the time

October Races- a 5K and a 10K

Fall is finally here and after two races this month I figured this would be a good time for an update.  This month has felt much more “normal” in my training and racing. 🙌🏻 So thankful for this!  I knew going into both of my October races I wasn’t where I would like to be but it’s all about progress! This

The Arkansas 20k- a few thoughts on racing after an injury

The first race back after an injury and an extended amount of time off from training can be very intimidating.  What is a realistic time goal?  What if something starts hurting?  Am I ready for this? Usually I train and race often enough that I have very realistic goals going into any given race.  In May when my plantar fasciitis

Running Lately- Surviving a Summer with Plantar Fasciitis

It’s been a while since my last post which is probably a good thing!  Moody, non- running Tia can be a bit of a handful.  Just ask my sweet husband.   Taking a 3 month hiatus from marathon training and consistent running has been challenging but it was definitely necessary.  As much as I hated the break I know it

The Memorial 13.1 Half Marathon

One of my favorite running days of the year is July 1st.  This is my oldest daughter’s birthday and every year on this day we run her age in miles.  We started this tradition when she turned 9 and it’s been a very memorable way to celebrate her special day each year.  It’s the anniversary of the day I became

Go! Mile 2017 Race Report

Well I’ve put off writing this race recap for about as long as I can.  It’s not nearly as much fun going into a race when you’re not prepared and for some reason it’s even more intimidating when it’s a one mile race.  Go! Mile was the 10th race in the Arkansas Grand Prix schedule this year and the only

The Streak Ends Now

It’s been over a month since my last post and I have to admit running and I are not in a good place right now.  Over four weeks ago, after a 20 mile trail run my left foot started to feel sore and I immediately knew it was symptomatic of plantar fasciitis.  I had this dreaded injury 3 summers ago

Mt. Magazine Trail Run

On Saturday I made my big trail race debut and I must say Mt. Magazine did not disappoint. I had no idea what I was getting into but that was probably a good thing! This race was such a crazy, hard, fun, and exciting learning experience.  Now that a few days have passed (and it’s getting a little easier to

Doubling up! A 5k and a 10 Mile Race

It’s been a while since I pulled a double header so I guess I was due. I’ve had a few 10k/ 5k or 5k/5k combos but I’ve never had a 5k/ 10 Miler.  One thing both races had in common was warm weather! Race #1- Mary Jane Moix 5k Location: Conway, AR Time: 8:00 AM This was my first time