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Training

Peak Training Week and the Sunset Endurance Challenge

I’ve decided that Thanksgiving break and peak marathon training week make an excellent combination.  I didn’t plan it this way but it really was the best week of the year for getting in a lot of miles not to mention the abundance of delicious food!  I only worked one day (and even then it was part-time) so I had the

San Francisco Marathon Training Cycle Details

This is it.ย  Just a couple more days until I head to San Francisco to put months of training into one race!ย  I know I’ve done my best and I’m anxious to put it to the test Sunday morning.ย  I think no matter how long I’ve been running I am constantly learning about the sport. This summer I’ve experienced and