custom-header

Published by : Tia Stone

Hot Runs on some Hot Days…

Yes, it is blazing outside. I know I need to go earlier in the morning but I need to get my kids all sleeping through the night first. Anyway… Tuesday morning Kem and I went 8 around a 9 minute pace. Then today I went 5 with the running class (same pace). It was harder today than yesterday because of

Late Night = No Running!
Late Night = No Running!

Casey and I- Body Pump Buds Jana, Meg & I- Running Friends just me! Well, I’ve been running twice since my last post. Friday morning I went 7 in the heat of the morning with the running class. One word- HOT! Saturday I did not run- just did Body Pump. Push-ups are getting easier. Last night (Sunday night) I went

Harder with jogging strollers?

Yes, today we went on a “family run.” When we do this, John pushes the double jogger and I push the single jogger so we can all go together. I enjoy these runs because we get to go with the kids but it is definitely a workout! We went 3 1/2, although it felt like 7. Today was a nice

2 More Morning Runs…

Yesterday I went running on a Sunday morning for the first time in a LONG time. I met Meg at 6:55 and I must say it is a different world out there at that time. There was hardly any traffic, the weather was great- I could get used to this! We did 6 miles, partly on the trail and then

Another week done…

Yesterday I did 8 with the running class. Afterwards my legs were pretty tired so I put off doing Body Pump until today. I am not planning on running today since I am at almost 30 for the week. I am planning on going a few in the morning with Meg. Marathon update… I recently realized that I will need

A nice run with my sweetie…
A nice run with my sweetie…

This morning a good friend from church wanted to watch the kids for me (yes- they called me and asked when they could keep my kids this week!) so I had an hour and a half to myself! John and I decided to go for a jog together with no children since we haven’t done that since our half marathon

My first run with the best watch ever…
My first run with the best watch ever…

Before I go on and on about the best running watch ever…check out my 8 roses from my sweetheart. He got them for me for our 8 year anniversary. He really went all out this year! SO… today I got to run with my new watch. It is the best invention for runners EVER. It was so easy to use

Happy Anniversary- I Gotta Garmin!!
Happy Anniversary- I Gotta Garmin!!

Yes, today John and I have been married 8 years. We celebrated by going to Memphis for the day. We brought Anna and spent the day just shopping and talking. It was great! I got two new skillets for cooking, some new running clothes and something else I am SO excited about… a new running watch! A worker at Dick’s

No running today…

I decided to take a day off since I haven’t in almost 2 weeks. I did Body Pump this morning and we may go for a walk tonight but it will be nice to relax a little today. I just received my new training book, Marathon: The Ultimate Training Guide by Hal Higdon. I am looking forward to reading it.

Scheduling…Yes, even in running!
Scheduling…Yes, even in running!

Well, this has been a great week for me mileage wise. I have 33 1/2 miles so far with one day in the week left! I ran another 7 today with the running class. The next challenge I have is working on scheduling my runs better. I love meeting with the running group but it does take up an hour