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Month: January 2019

One Hour Track Run 2019

One Hour Track Run 2019

It’s hard to pass up the One Hour Track Run because it is such a unique race. The race distance is up to you. How far can you run in an hour? This wasn’t on my schedule as a goal race but I had a tempo planned two days later so I messaged my coach and we moved up the workout so I could use the track run as my tempo. This removed all race pressure and I went into…

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CASA Half Marathon

CASA Half Marathon

Ready or not I ran the CASA Half Marathon exactly 4 weeks after 3 Bridges. I love this race and truly believe it’s the fastest half marathon course in Arkansas. (At this point I think I’ve run most of them!)  I’ve worked this race into my schedule every year since 2013.  CASA was originally scheduled for December but bad weather postponed the race 5 weeks.  As luck would have it the weather on race morning was looking rough with 100%…

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3 Bridges Marathon 2018

3 Bridges Marathon 2018

Has it already been over a month since the marathon? I thought I would write this recap at some point over the holidays but obviously never got around to it. Even though things didn’t go quite as planned I like documenting my races because there’s always things I can learn from them.  I usually learn more from races like this one! I trained for MONTHS for 3B26. It wasn’t my highest mileage training cycle ever but I was running consistent…

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