Running Lately- Surviving a Summer with Plantar Fasciitis
It’s been a while since my last post which is probably a good thing! Moody, non- running Tia can be a bit of a handful. Just ask my sweet husband. Taking a 3 month hiatus from marathon training and consistent running has been challenging but it was definitely necessary. As much as I hated the break I know it was good for me. Who knew I could function without being glued to a training schedule?! Once you get into…