Penguin 10K- Race Report
On Thursday night one of my running clients mentioned she wanted to add on a last minute 10K to her schedule since it fit in well with her training plan. Since I am all about throwing in races in training it actually got me thinking that maybe this wouldn’t be a bad idea for me either. The race was about an hour from my house. The only problem was my kids basketball schedules. They are finishing up basketball season and…