Month: July 2013

I have a coach?! And thoughts from a track workout…

I am not always confident in myself or my ability.  Yesterday’s workout was one that I had some serious doubts about being able to complete.  Last week I started using a running coach which I must admit has been a bit of an adjustment for me. My last coach was in college (2001)- before I became a Mrs. and long

Reality Check: The Quiet Valley Rooster 5K Race Report

Several months ago my sister had an idea that when my family got together for a reunion in Pennsylvania this summer we should all run a race while we were there.  Yes, we are alike in so many ways…  She found a local race for the one weekend we were all there and it was only 12 miles away.  The

The Fast Firecracker 5K {Breaking 18!!}

The Fast Firecracker 5K is a race that is very true to its name.  For the last few years I’ve heard it was fast but on Thursday I was able to experience it for myself.  And it was awesome. I’ve been gearing up for this race as my “A Race” ever since Boston.  I knew if there was ever a

My Favorite Run of the Year and Some Final 5K Thoughts….

Can 2013 be over halfway over?  Summer is flying by and my official 5K training season is coming to a close.  It was short and sweet.  In two days is the big race and I hope I’m ready.  I’ve put in the training.  Time to put it all out there on July 4th. I am not one who traditionally races