A New Running Habit…
My Garmin and my new favorite post-running drink!
Yes, I have become a big fan of Mountain Mudd’s APB, Half Colada with protein smoothie. Yes, it’s a long drink order but SO delicious! I treat myself to one a week after the hardest workout- usually my long run. I went ahead and bought a pre-paid drink card (10 medium drinks) because it is $1.50 cheaper per drink to do it that way. (Thanks for the tip, Kem!)
So here is the run-down for the week:
Monday- 8 mi.
Tuesday- 3.5 mi.
Wednesday- 6.5 mi.
Thursday- 10.5 mi.
Total- 30.5 miles