Hot Runs on some Hot Days…

Hot Runs on some Hot Days…

Yes, it is blazing outside. I know I need to go earlier in the morning but I need to get my kids all sleeping through the night first. Anyway… Tuesday morning Kem and I went 8 around a 9 minute pace. Then today I went 5 with the running class (same pace). It was harder today than yesterday because of the heat. I did Body Pump tonight at Health Corp and the gym felt like a sauna. So I am at 22 miles with 3 days left in the week. I am hoping to be able to take Saturday off because we have a lot going on that day. So.. I need to be sure to do 8-12 miles in the next 2 days. Can do!

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